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Wanted name off BBC aging & health program

Hi,

Can you remember the name of the BBC program that featured ordinary middle aged people who were very unfit. Each episode they featured about 3 of these people who were then advised on best exercise and lifestyle changes to make. At the end of the program their health age was measured.

I think Angela Rippon and the doctor who is a twin were presenting it.

Do you know the name of this program? Do you know other programs like this?
“…the ‘insatiability doctrine – we spend money we don’t have, on things we don’t need, to make impressions that don’t last, on people we don’t care about.” Professor Tim Jackson

“The best things in life is not things"

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