What women should eat on a daily/weekly/regular basis

trailingspouse

Chocolate.

Monika87

I think that it's good to eat everything but in proportions. When you want chocolate, then eat it, but now the whole bar. Also, you can drink alcohol, but not get drunk. Hope I wrote understandably.

georgewhittington

A balanced diet is a cornerstone of health. Women, like men, should enjoy a variety of healthful foods from all of the foods groups, including whole grains, fruits, vegetables, healthy fats, low-fat or fat-free dairy and lean protein.