Single vegan - food - buddies wanted

d0nna

batg wrote: »

read this thread with interest!
I am on the OMS diet which is essentially vegan with fish. I have to be on this for life for medical reason
can't have bread or oils
Been on this since mid December but
I am SICK of eating roast veg, boiled veg, stir fried in water veg, veg soup....
anyone give me some inspiration?

Have you looked at the Happy Pear and BOSH channels on YouTube? They do use a lot of vegetables in their dishes but they put a lot of additional ingredients in the recipes which transforms the dish. I've really enjoyed every meal I've tried of theirs so far. The Happy Pear also have some oil free dishes on their channel or you could just not add the oil.

batg

d0nna wrote: »

Have you looked at the Happy Pear and BOSH channels on YouTube? They do use a lot of vegetables in their dishes but they put a lot of additional ingredients in the recipes which transforms the dish. I've really enjoyed every meal I've tried of theirs so far. The Happy Pear also have some oil free dishes on their channel or you could just not add the oil.

thanks, I will have a look at that!

Lizling

I've gone a little fancier this week for lunches, with a vaguely buddha bowl-like combo.

I've made quinoa with sunflower seeds, roast mushrooms, roast butternut squash, battered crispy tofu and cauliflower, a korean chilli sauce and a green salad.


Midweek is likely to involve aloo gobi because the cauliflower was an absolute monster so I've still got half left, and there's a bag of potatoes in the cupboard that need using. Still got some chickpea burgers left from last week to have for dinner, too.

-taff

Have a look at Maangchi's channel on Youtube, korean food, leave out the eggs and meat, use rice noodles etc. Adapt the recipes.