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Health Heather Organic Soft and Sleepy Night Time' Cost Effective?
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emperorstevee
Posts: 121 Forumite
Hello everyone, I hope that you all had a good new year!
For a long while now, I have had great trouble getting to sleep. In the past I have been prescribed medication which work for one use and then I seem to become immune to their effects the second time round.
I found 'Heath Heather Organic Soft and Sleepy Night Time' (pictured) with camomile, valerian and hops. Does anybody know if this product would be effective at helping me to fall to sleep? And do you think that it would be cost effective? They are £14.95/kg. Are there any different products that are either more effective at stimulating sleep, or other products that are more cost effective? Or maybe there are some ingredients I can add to my own tea? And if you have any cost effective ways of encouraging sleep in general, I would love to hear.
For a long while now, I have had great trouble getting to sleep. In the past I have been prescribed medication which work for one use and then I seem to become immune to their effects the second time round.
I found 'Heath Heather Organic Soft and Sleepy Night Time' (pictured) with camomile, valerian and hops. Does anybody know if this product would be effective at helping me to fall to sleep? And do you think that it would be cost effective? They are £14.95/kg. Are there any different products that are either more effective at stimulating sleep, or other products that are more cost effective? Or maybe there are some ingredients I can add to my own tea? And if you have any cost effective ways of encouraging sleep in general, I would love to hear.
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