Protein yoghurt

Stoke

UKTigerlily wrote: »

I'd avoid dairy like the plague, it's so wrong that even Dr's say it's good for preventing Osteoporosis etc when it's likely to cause it & unbiased studies back that up. I'd personally avoid any animal based products and go for high protein plantbased, after all, protein originally comes from plants. Sad to say, the person i'd least take nutrition advice from is a medic, as they still push meat for protein, dairy for calcium etc to cause disease as pharmaceuticals is big business


Look into unbiased studies eg The China Study or read How not to die

Are you a vegetarian/vegan by any chance?

GlasweJen

Gers wrote: »

:j

I've got an old copy tucked away somewhere in my house - got it whilst a school girl and used it to do Domestic Science O grade!

I used to aspire to get to the old Do School on Woodlands Road corner...never did and now glad about it.

Thanks - will hunt it out again. The thought of it took me back 50 odd years.

OMG I've never known anyone who went there, my husbands granny was a lecturer there. It sounded awful but apparently places were very sought after. She told me stories of how ladies were told after their first year if they were going to specialise in cooking or sewing - no choosing your specialism in those days lol!