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Inversion table
Tallaght
Posts: 1,632 Forumite
Has anyone used these for a 'bad back' ? Are they as good as most people make out ? Basically it tilts you backwards until you are hanging upside down and stretches the spine.
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I had surgery on my back and it's as good as new but I'm still on a FB group called...
'Herniated Disc, Pinched Nerve, Bulging Disc... It just hurts...'
There's over 9000 people on there and people ask about these tables from time to time so it'll be a better place to ask0 -
Has anyone used these for a 'bad back' ? Are they as good as most people make out ? Basically it tilts you backwards until you are hanging upside down and stretches the spine.
I had one a few years back. Used regularly for a 8 or 9 months with no significant improvement.
Eventually sold it on EBAYNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600
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