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Fear of helicopters
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Hypnotherapy could also be very useful.(I just lurve spiders!)
INFJ(Turbulent).
Her Greenliness Baroness Pyxis of the Alphabetty, Pinnacle of Peadom and Official Brainbox
Founder Member: 'WIMPS ANONYMOUS' and 'VICTIMS of the RANDOM HEDGEHOG'
I'm in a clique! It's a clique of one! It's a unique clique!
I love :eek:0 -
I sometimes catch these 2 on This Morning (The Speakmans):
https://www.yours.co.uk/health-and-wellbeing/health/articles/you-can-be-free-of-phobias-say-the-speakmans
Basically, it wasn't the helicopter - it was whatever happened on that day.
So how likely is it that the same thing will happen again?The best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you.0 -
Was it one of the terror attacks?0
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I think you need to speak to a therapist / pschyatrist and get a proper diagnosis if need be.
Maybe speak to a helpline that specialises in trauma.0 -
Try anxiety uk
tel:0844 477 57740 -
The idea that a charity offering to help people with anxiety does so via a premium rate 0844 number costing up to 62p per minute is utterly appalling. What are they thinking?
They do have another number 0333 212 5820 which is free on a lot of calling plansThe best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you.0
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