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Fear of helicopters

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  • Pyxis
    Pyxis Posts: 46,077 Forumite
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    Hypnotherapy could also be very useful.
    (I just lurve spiders!)
    INFJ(Turbulent).
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  • welshbookworm
    welshbookworm Posts: 2,905 Forumite
    Tenth Anniversary 1,000 Posts Combo Breaker
    Pollycat wrote: »
    I sometimes catch these 2 on This Morning (The Speakmans):
    https://www.yours.co.uk/health-and-wellbeing/health/articles/you-can-be-free-of-phobias-say-the-speakmans

    Basically, it wasn't the helicopter - it was whatever happened on that day.
    So how likely is it that the same thing will happen again?
    I hope never again.
    The best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you.
  • patchwork_cat
    patchwork_cat Posts: 5,874 Forumite
    Was it one of the terror attacks?
  • hollydays
    hollydays Posts: 19,812 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    I think you need to speak to a therapist / pschyatrist and get a proper diagnosis if need be.
    Maybe speak to a helpline that specialises in trauma.
  • hollydays
    hollydays Posts: 19,812 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    Try anxiety uk
    tel:0844 477 5774
  • Ian011
    Ian011 Posts: 2,432 Forumite
    Fifth Anniversary 1,000 Posts Name Dropper
    hollydays wrote: »
    Try anxiety uk
    tel:0844 477 5774
    The idea that a charity offering to help people with anxiety does so via a premium rate 0844 number costing up to 62p per minute is utterly appalling. What are they thinking?
  • welshbookworm
    welshbookworm Posts: 2,905 Forumite
    Tenth Anniversary 1,000 Posts Combo Breaker
    edited 29 March 2018 at 4:28PM
    Ian011 wrote: »
    The idea that a charity offering to help people with anxiety does so via a premium rate 0844 number costing up to 62p per minute is utterly appalling. What are they thinking?
    It would cost me 50p a minute!

    They do have another number 0333 212 5820 which is free on a lot of calling plans
    The best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you.
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