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Cutting Down Alcohol Thread
Comments
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Good morning,
Caught out not reading all the posts.....thanks for keeping tally again Shaggy. Have a great hollibobs Baileys.
3 please Shaggy.
I have 1/2 a stone to lose to get back into my target range, so keeping off the booze is pivotal in achieving this.
45 minutes of body attack this morning, now struggling to move!!0 -
2/24 AFDs today0
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Helloooo, FatRab, you still out there?
4/31 please, Shaggy.Better is good enough.Note to self: Motivation follows Action, not the other way around.0 -
Good morning,
Caught out not reading all the posts.....thanks for keeping tally again Shaggy. Have a great hollibobs Baileys.
3 please Shaggy.
I have 1/2 a stone to lose to get back into my target range, so keeping off the booze is pivotal in achieving this.
45 minutes of body attack this morning, now struggling to move!!
Great minds arkers!:) I weighed yesterday for the first time in 9 weeks. The damage (mostly from holiday and :footie:) was 4lbs which I'm determined to lose. The next week or so will be damage limitation as I've a number of social events coming up but I had to start somewhere. Decided to have an AF Friday.:eek: It was hard at wine o'clock but got easier through the evening. It can be done!:D
3/10 AFDs please Shaggy.0 -
5/31 please, Shaggy.Better is good enough.Note to self: Motivation follows Action, not the other way around.0
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Morning all, 4/21 for me please.
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6/31 please, Shaggy.Better is good enough.Note to self: Motivation follows Action, not the other way around.0
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Morning all, 5/21 for me please. 0
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2/12 for today please Shaggy0
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No drinking for me today.
4/10 AFDs please Shaggy.0
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