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Cutting Down Alcohol Thread

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Comments

  • Arkers
    Arkers Posts: 1,587
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    Good morning,

    Caught out not reading all the posts.....thanks for keeping tally again Shaggy. Have a great hollibobs Baileys.
    3 please Shaggy.

    I have 1/2 a stone to lose to get back into my target range, so keeping off the booze is pivotal in achieving this.

    45 minutes of body attack this morning, now struggling to move!!
  • Barny1979
    Barny1979 Posts: 7,920
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    2/24 AFDs today
  • Honey_Bear
    Honey_Bear Posts: 7,768
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    Helloooo, FatRab, you still out there?


    4/31 please, Shaggy.
    Better is good enough.
    Note to self: Motivation follows Action, not the other way around.
  • maman
    maman Posts: 30,872
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    Arkers wrote: »
    Good morning,

    Caught out not reading all the posts.....thanks for keeping tally again Shaggy. Have a great hollibobs Baileys.
    3 please Shaggy.

    I have 1/2 a stone to lose to get back into my target range, so keeping off the booze is pivotal in achieving this.

    45 minutes of body attack this morning, now struggling to move!!


    Great minds arkers!:) I weighed yesterday for the first time in 9 weeks. The damage (mostly from holiday and :footie:) was 4lbs which I'm determined to lose. The next week or so will be damage limitation as I've a number of social events coming up but I had to start somewhere. Decided to have an AF Friday.:eek: It was hard at wine o'clock but got easier through the evening. It can be done!:D


    3/10 AFDs please Shaggy.
  • Honey_Bear
    Honey_Bear Posts: 7,768
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    5/31 please, Shaggy.
    Better is good enough.
    Note to self: Motivation follows Action, not the other way around.
  • cathybird
    cathybird Posts: 16,963
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    Morning all, 4/21 for me please. :)
  • Honey_Bear
    Honey_Bear Posts: 7,768
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    6/31 please, Shaggy.
    Better is good enough.
    Note to self: Motivation follows Action, not the other way around.
  • cathybird
    cathybird Posts: 16,963
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    Morning all, 5/21 for me please. :)
  • sukeyboo
    sukeyboo Posts: 2,531
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    2/12 for today please Shaggy
  • maman
    maman Posts: 30,872
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    No drinking for me today.


    4/10 AFDs please Shaggy.
This discussion has been closed.
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