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Pilates DVD

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davholla
davholla Posts: 523 Forumite
I've been Money Tipped!
in Health & beauty MoneySaving
Can anyone suggest a DVD to practice pilates at home for a complete beginner?
This is the best I could find on Amazon
https://www.amazon.co.uk/First-Steps-Pilates-Course-Boxset/dp/B00OQE266C/ref=cm_cr_arp_d_product_top?ie=UTF8
(no 1 or 2 star reviews)

Comments

  • Katiehound
    Katiehound Posts: 8,125 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Lynne Robinson seems to be considered an expert in this field!
    She has got a lot of DVDs and books on Amazon.

    I am assuming that you have been to a few classes?
    One of our local teachers does introductory 6 week course. After that you know the basics and can join classes taken by others.....
    Being polite and pleasant doesn't cost anything!
    -Stash bust:in 2022:337
    Stash bust :2023. 120duvets, 24bags,43dogcoats, 2scrunchies, 10mitts, 6 bootees, 8spec cases, 2 A6notebooks, 59cards, 6 lav bags,36 angels,9 bones,1 blanket, 1 lined bag,3 owls, 88 pyramids = total 420total spend £5.Total for 'Dogs for Good' £546.82

    2024:Sewn:59Doggy ds,52pyramids,18 bags,6spec cases,6lav.bags.
    Knits:6covers,4hats,10mitts,2 bootees.
    Crotchet:61angels, 229cards=453 £158.55profit!!!
    2025 3dduvets
  • chocolatepennyfarthing
    chocolatepennyfarthing Posts: 1,122 Forumite
    Part of the Furniture 500 Posts Combo Breaker
    I bought APPI Pilates for lower back pain dvd. This was recommended by Physio at hospital after completing a 6 week back pain course with them. It is perfect for beginners and also gives you options to try to make the exercises harder if you want to.
    Jan Grocery challenge
    Budget £350 - Spent £64.45 to date
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