Body coach 40% off anyone done it?

Legacy_user

Hey folks anyone completed the body coach 90 day plan?

Was thinking about doing it.

Anyone think it's worth while or not?

I am not really fat. To the outside looking in I'm fine but I am carrying around 4-5kg of fat around my belly that would certainly help make me look trim

Beffieboo

IMO to make it worthwhile you need to be prepared to commit and follow the plan 100% - I made the mistake of not doing that and probably didn't get as much out of it as I could have.

natbags

yes ive done it twice if you are prepared to give it 100% its a brilliant plan, structure and motivational tool

Grimbiz

The Body Coach plans are OK but are very low carb and incorporate the HIIT workouts which are full on when repeating it a few times a week. It's good to lose some weight and learn some new recipes/workouts but to keep the weight off in the long term it's pretty unsustainable - in my opinion.