Hypnosis to quit smoking

superscaper

jenkellyxx wrote: »

I just wish i could go back in time and not put that first cigarette in my mouth grrrrr!!

I feel very lucky that I stuck to the advice of my primary school teacher all those years ago "You can't have a second cigaratte if you don't have a first". It went against a lot of peer pressure back in my school days but I think I'm better for it. Although my mum says I should start just so she can cure me of my addiction with her hypnotherapy

Kelvin_Alex

Hypnosis is one of the best treatment to quit smoking. It gives a good result. I visited Thoughtsbecomereality. co.uk site. They provide the best hypnosis treatment for the smokers. They guide their clients in a better way. They provide good exercise and tips and best treatments to recover from smoking. I become an non-smoker after following their tips.

Sexy_Legs

I would also recommend the Allen Carr Book I read that and it does get you into the right frame of mind.

I think with what ever you use, you really must want to do it, have you made a list of your reasons to quit etc.

I have given up smoking about 4 times now, I am over 2 months into my not smoking on my 4th time around. I have done this cold turkey, I find with the NRT you get addicted to that as well.

I have a no smoking hypnosis thing on mp3, private messenger me your email address and I can try and send it to you. It is very good for getting to sleep with as well LOL.

good luck

YahYah

I've mentioned the Alan Carr book on here a few times already.
It really worked for me though. I used the audio format on my ipod and I haven't had a fag for almost 10 months now. Occasionally, I have a 10 second craving then that is it. Usually when I get a whiff of smoke from someone, then I think Thank God I don't need that fix!

Aiyana_1680

Thanks Kelvin_Alex for providing such useful information. I visited the site thoughtsbecomereality.co.uk you mentioned. I gathered more useful information about the hypnosis from them. It was more helpful for me.

Toothsmith

Is that spam I smell?

shays_mum

It worked of a number of people in my family who have been smoking for donkey's years (well over 30 odd years+!) i think its up to the individual to really want to give up, the hypnotherapy confirms that need. Hypo was based in Carshalton somewhere, if you need details you can pm me! Goodluck hth