Omega 3 fish oil supplement

Charlton_King

Just found this thread. Does anybody know whether it's at all important to swallow these capsule things whole? I've recently bought some but they turn out to be the size of one-man submarines and I'm having trouble getting them down in one go!

fireblade28

Doesn't matter you could always get the oil instead tastes a bit horrible but just hold your nose and get it done.

Karol84

Plenty of water the only solution:D

nitya_2

Omega-3 fish oil has many benefits, and it can treat many diseases like high cholesterol, arthritis, inflammatory bowel disease, eczema, cancer and diabetes. It has also helped people suffering from depression and anxiety and has proven results in treating Alzheimer’s disease.If You taken excess of this supplement can cause some side effects also.