Advice sought - do any of you do yoga?

sellingmysoul666

Hi i'm glad you are thinking about trying yoga
I have been a fan for about 10 years the last 7 in classes
i also recommend you try to find a class nearby just put your home town + yoga in google i'm sure something will come up
if there is nothing weekly there may be some sort of 1 day workshop to get you started
I also think you should try

http://www.bwy.org.uk/

http://www.yogauk.com/teachers/teachers.htm

this is a really good site (but it is american :rolleyes: )

http://www.yogajournal.com/newtoyoga/index.cfm?ctsrc=tnav

these are a few dvds i can recommend

http://www.bwy.org.uk/news/news160905.php

http://www.amazon.co.uk/Gaiam-Yoga-Conditioning-Weight-Loss/dp/B0000634B3/ref=sr_1_2/026-2877112-5993258?ie=UTF8&s=dvd&qid=1189544597&sr=8-2

http://www.dimensionshealthstore.com/product/0/279/DRU_Yoga_DVD_NEW_release.html

Please feel free to pm if you need any extra info

I am on a bit of a mission to get people to try yoga this year - I am up to 3 at work so far :j