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Body Coach 90DaySSS
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Idle_Jim
Posts: 35 Forumite
Has anyone done this or is currently doing it?
Signed up last week and officially start the programme today.
A little nervous as I've not done a lot of exercise for a while but the blend of healthy foods and exercise appeals to me a lot.
Signed up last week and officially start the programme today.
A little nervous as I've not done a lot of exercise for a while but the blend of healthy foods and exercise appeals to me a lot.
0
Comments
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I'm on my last week (and OH too) Ive lost 1 stone, hes lost 1.5 stone and we both feel great. It does take effort and commitment - but certainly has been worth it - sooo much fitter0
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Good stuff. Well done!!!
First Weekend went well. And bizarrely I really like the food.0 -
so interesting to read about this, so many people at work are talking about his lean in fifteen program0
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