E: 30/04 Win a Fitbit Flex (Facebook Daily)

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As technology continues to advance, wearable trackers will continue to develop in features and function – perhaps even to a point where they can log data on the state of your health. Even now they can already monitor your heart rate. So we want to know, would you wear a tracking device that sends health data to your doctor? Tell us in the comments below to win. You have until midnight! And come back tomorrow to enter again.

UK residents 18+ only. Terms and Conditions apply http://!!!!!!/10aeuu

fizzyhelen

Friday - https://www.facebook.com/simplyhealthuk/photos/a.243307459041284.68912.212326158806081/1042354329136589/?type=3&theater

It’s Day 22 of our 30 Fitbits in 30 days giveaway. We’re giving a Fitbit Flex away every day this month, all you have to do to win is answer the daily question.
We love a good night’s sleep, which is why for today’s question we want to know how many hours of sleep do you usually get each night? Tell us in the comments below by midnight tonight for your chance to win today’s Fitbit Flex! And make sure to come back tomorrow for your next chance to win!

with_a_little_bit_of_luck

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One great feature you can find on some health trackers is the ability to track how well you sleep. Yesterday you told us how long you usually sleep in a night, but today we’re wondering – do you usually sleep the whole night through, or do you tend to wake up in the middle of the night?

Leave your answer in the comments below by midnight to win today’s Fitbit Flex. You can enter again tomorrow – just come back and answer our next question.

UK residents 18+ only. Terms and Conditions apply http://!!!!!!/10aeuu

cornishpasty1

Staying active is an important part of managing your #everydayhealth. So today we want to know, how often do you get the NHS recommended weekly 150 minutes of aerobic exercise?

Tell us by midnight in the comments to win today’s Fitbit Flex. Don’t forget to come back tomorrow to enter again! UK residents 18+ only. Terms and Conditions apply http://!!!!!!/10aeuu

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cornishpasty1

We can’t believe how quickly this month has gone by! Out of our 30 Fitbits, we’ve given away 24 already. But don’t worry there are still 6 left! To enter to win today’s Fitbit Flex, just answer the question in the comments below by midnight.
Sometimes it can be difficult to motivate yourself to get out there and exercise. Working out with a friend can be a great push. So today we’d like to know, do you like to exercise alone, or with a friend?
UK residents 18+ only. Terms and Conditions apply http://!!!!!!/10aeuu


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fizzyhelen

Tuesday - https://www.facebook.com/simplyhealthuk/photos/a.243307459041284.68912.212326158806081/1042356442469711/?type=3&theater

Summer is fast approaching – we can’t wait to spend more time outside. So today we’d like to know – what’s your favourite outdoor activity? Running? Cycling? Maybe fishing?
Share your answer in the comments by midnight to win today’s Fitbit Flex. And don’t forget to come back and enter again tomorrow. UK residents 18+ only. Terms and Conditions apply http://!!!!!!/10aeuu

fizzyhelen

Wednesday - https://www.facebook.com/simplyhealthuk/photos/a.243307459041284.68912.212326158806081/1042356729136349/?type=3&theater

Wearable trackers can help you keep track of your sleep, activity, steps, calories burned, heart rate – etc. And who knows what other things they’ll be able to monitor in the future. With this in mind, we’d like to know, is knowing information and data about your health important to you?
Let us know by midnight to win today’s Fitbit Flex. Don’t forget to enter again tomorrow.
UK residents 18+ only. Terms and Conditions apply http://!!!!!!/10aeuu

cornishpasty1

In addition to tracking activity, some wearables can also track your heart rate. It’s good to ‘know your numbers’ so today, for your chance to win at Fitbit Flex, we’re wondering how often do you get your blood pressure checked?

Tell us in the comments below by midnight to win. UK residents 18+ only. Terms and Conditions apply http://!!!!!!/10aeuu

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cornishpasty1

We can’t believe there are just two days left of our 30 Fitbits in 30 Days giveaway! We hope you’ve had as much fun entering as we’ve had reading your answers! To win today’s Fitbit, just tell us in the comments by midnight - do you think using wearable tech could help you be healthier?

Don’t forget to come back tomorrow for your last chance to win a Fitbit Flex!

UK residents 18+ only. Terms and Conditions apply http://!!!!!!/10aeuu

*Due the the bank holiday weekend winners for Day 29 and 30 will be announced 3 May.

And remember, if you don’t win a Fitbit you can still get one free when you sign up for a Level 3 or 4 Simply Cash Plan here http://!!!!!!/4mJd2S – just make sure you do so by midnight 3 May 2016!

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lizd31

https://www.facebook.com/simplyhealthuk/photos/a.243307459041284.68912.212326158806081/1042357729136249/?type=3
We know we said we were only giving away 30 Fitbits this month, but we decided to add a bonus Fitbit into the mix! So today there are two Fitbits up for grabs. To win, nominate a friend you’d like to challenge to move more in the comments below! If your name is drawn, you’ll win TWO Fitbit Flex wristbands. One for you, and one to give to your friend.
Just make sure to make your nomination by midnight tonight! UK residents 18+ only. Terms and Conditions apply http://!!!!!!/10aeuu
*Due the the bank holiday weekend winners for Day 29 and 30 will be announced 3 May.