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Free on line gym
robdog
Posts: 58 Forumite
Have found an on line gym that is free and simple to access, the excersises are demoed by on line video all free. There are also classes in street dance etc. www.wobics.com
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Link not working for me. Thanks anyway though0
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not too many available videos just yet but seems ok..0
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I can also vouch for http://www.bodyweightculture.com
It's a free website that when you register you have access to loads of exercises and routines that require little more than your own bodyweight. Sometime things like outdoor climbing frames are utilised so just pick n mix.“We are not interested in the fact that the brain has the consistency of cold porridge.” - Alan Turing (1912-1954)0
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