My first year’s fitness-tracker stats: it works, I’ve massively upped my game

Former_MSE_Gary

This is the discussion off the back of Martin's blog. Please read the blog first, as this discussion follows it.

Read Martin's My first year’s fitness-tracker stats: it works, I’ve massively upped my game blog.


Please click 'post reply' to discuss below.

leaphaze

Like Martin, I didn't worry about hitting my target during my first week, but after a while you get a bit obsessed. In particular re-organising my day around walks. I quickly found 1 hour walks during a working day left me tired, but 2 half-hour walks at different times meant I achieved more steps yet felt less tired.