Is my diet too healthy?

peachyprice

Love2bone wrote: »

and pretty much a whole brown onion

Indigestion from eating a whole onion perhaps?

Topcat1982

Sounds like heartburn or acid indigetion.

Maybe too much fruit/fruit juice? Green veg would be better

robotrobo

Topcat1982 wrote: »

Sounds like heartburn or acid indigetion.

Maybe too much fruit/fruit juice? Green veg would be better

28 = old age:)

amiaspden

I can clearly remember that happening to me when I was a small child, and gulping juice - my grandmother told me it was an "airlock"! I think the problem is that you gulp in air along with the juice.

amiaspden

Also, to work out if you've lost too much weight, just use a BMI calculator. If you google it, the NHS one should come up top. A lot of people will tell you BMI is rubbish because it doesn't account for muscle, but for anyone who's not actually a muscle-bound hulk it's pretty useful.

asajj

If it makes you sick, it is not healthy.

chuckley

yes you need a quarter pounder with cheese and chips.

failing this...

A KFC Fully Loaded box meal.

preferably after exercise. soooo satisfying!

ladymarmalade

There is nothing wrong with the foods you are eating but if I were you I would aim for more variety. I would try to eat some red meat (not in excess) and also some carbohydrates such as brown rice or whole bread. Don't forget your bidy needs some natural fats too such as cheese or yoghurt.

Simillar

Did you consult a doctor?