Free alternatives to StrongLifts app?

edited 30 November -1 at 1:00AM in Sports and Fitness MoneySaving
4 replies 1.6K views
BenWASDBenWASD Forumite
32 Posts
edited 30 November -1 at 1:00AM in Sports and Fitness MoneySaving
Anyone else use the StrongLifts mobile app?

I'd quite like to have a bit more functionality but a little reluctant to pay for the additional features.

Wondering if anyone knows of any other apps that allow you to track weight lifting progress that are free and good? iOS please!

Many thanks

Replies

  • I used to use StrongLifts. I currently use BodySpace. A couple of other decent apps are Fitocracy and Jefit.
    Learn to speak Norfolk:
    Translations: Naarfok = Norfolk, Narridge = Norwich, jargon = like running, but slower, cooo = queue, how're yer gettin arn = Norfolk greeting, on the huh = Something being uneven.
  • BenWASDBenWASD Forumite
    32 Posts
    Thanks dixon-bainbridge - I will have a look at them now!
  • alleycat`alleycat` Forumite
    1.8K Posts
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    stronglifts? As in the 5x5 program?
    I'd just write it down in a note book (probably shows my age). :D
  • alleycat` wrote: »
    stronglifts? As in the 5x5 program?
    I'd just write it down in a note book (probably shows my age). :D

    I too love my trusty note book! Something satisfying about flicking through the wrecked pages to see gains in lifts!

    However I use strong lifts as it automatically calculates and starts the timer between sets and reps. I underestimated the importance of this, until an old school gym head showed me the way. Makes huge difference in gains, if you keep the rep and set rep to a set amount.

    Not sure I could ever ditch my deadlift notebook though!

    I love dead lift day!
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