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free meditation classes london holland park
surfsister
Posts: 7,527 Forumite
http://www.schoolofmeditation.org/ an hour led mediation with breathing exercises. recommended
Sometimes finding even a moment's calm in our
busy lives seems impossible.
It's not.
No matter how turbulent life becomes, there always exists an underlying stillness
that is available to everybody. Meditation simply leads us to it.
For the next step in learning to meditate click here.
OPEN DOOR
Free sessions 11:00am to 12:00am Tuesdays & Thursdays, starting in May click here for details.
Sometimes finding even a moment's calm in our
busy lives seems impossible.
It's not.
No matter how turbulent life becomes, there always exists an underlying stillness
that is available to everybody. Meditation simply leads us to it.
For the next step in learning to meditate click here.
OPEN DOOR
Free sessions 11:00am to 12:00am Tuesdays & Thursdays, starting in May click here for details.
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