Sauces & Potatoes ideas needed

JHKE

Hi, I am looking for ideas as below and just wondered whether anyone could help, bearing in mind that I am on a healthy eating diet.. (trying anyway)

I am bored of Potatoes and need some suggestions to tart them up and get my kids to eat them ...

I also need some sauces to have instead of gravy... I love gravy and could drink it but not doing waistline any good. Some with no stock or anything with salt.

Thank You

Pink.

Hi Jhke,

These older threads should give you some ideas for potatoes:

How many things can you do with potatoes.

Sprouting spuds ............

Mash, boring mash!!!

There are some sauce recipes on these older threads but I think most of them would be just as fattening as gravy:

Making your own sauces?

"SAUCE" recipe Board thread

sauces for steaks

Pink