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30 Day Challenge Apps
lulu_92
Posts: 2,758 Forumite
I downloaded the 30 Day Ab, Push Up, and Squat Challenges to my iPad (for free! very MSE!) and I am currently on Day 5.
Has anybody started any of these challenges, or has anybody completed them? What are your thoughts on them?
I, for one, can't go up stairs at the moment! :rotfl::rotfl::rotfl:
Has anybody started any of these challenges, or has anybody completed them? What are your thoughts on them?
I, for one, can't go up stairs at the moment! :rotfl::rotfl::rotfl:
Our Rainbow Twins born 17th April 2016
:A 02.06.2015 :A
:A 29.12.2018 :A
:A 02.06.2015 :A
:A 29.12.2018 :A
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Comments
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Squat one was too easy so I started putting some of them as squat jumps.
Remember to do cobra stretches after ab work or you'll hurt the next day!
In fact, always remember to warm up before and stretch after workout
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0
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