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Pole for fitness?
Tygermoth
Posts: 1,413 Forumite
I have been given pole and hoop lessons for my birthday. (whoop whoop)
Has anyone done this for fitness.. how were the bruises?
Last year i did silks and loved it but only managed to do two classes and we had to move so i couldn't do any more.
i was inspired by this
http://youtu.be/z-PI53028b8
Has anyone done this for fitness.. how were the bruises?
Last year i did silks and loved it but only managed to do two classes and we had to move so i couldn't do any more.
i was inspired by this
http://youtu.be/z-PI53028b8
Please note I have a cognitive disability - as such my wording can be a bit off, muddled, misspelt or in some cases i can miss out some words totally...
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