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Gel insoles

I have started to do a lot more walking due to various reasons. And losing weight is one of them.

Any way as I am approx 4st over weight. I want to give extra protection to my knee and ankles. Can any one recommend some gel inserts for my trainers. Thanks

yours

Calley
Hope for everything and expect nothing!!!

Good enough is almost always good enough -Prof Barry Schwartz

If it scares you, it might be a good thing to try -Seth Godin
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