We'd like to remind Forumites to please avoid political debate on the Forum... Read More »
PLEASE READ BEFORE POSTING
Hello Forumites! However well-intentioned, for the safety of other users we ask that you refrain from seeking or offering medical advice. This includes recommendations for medicines, procedures or over-the-counter remedies. Posts or threads found to be in breach of this rule will be removed.We're aware that some users are experiencing technical issues which the team are working to resolve. See the Community Noticeboard for more info. Thank you for your patience.
📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!
Low calorie cereal bar recipe
Options
Busy_Mee
Posts: 422 Forumite
We all like cereal bars in our house as a low calorie snack. Has anyone got a recipe for anything similar that I could bake. A lower calorie version of flap jack maybe or any other suggestions ?
0
Comments
-
I do slimming world and make them with oats, eggs to bind, either dried fruit or mashed banana and some sweet freedom syrup to sweeten because I don't like sweetener.
Think it is 140g oats
3 eggs
1oz dried fruit or 1 large (ish) mashed banana
Tablespoon of sweet freedom
Mix together and press into a tray - bake on medium for 20 mins cut into slices when cool.
Obviously it's not as nice as normal sugar laden flapjack but. I find it very filling and nice.0
This discussion has been closed.
Confirm your email address to Create Threads and Reply
Categories
- All Categories
- 350.9K Banking & Borrowing
- 253.1K Reduce Debt & Boost Income
- 453.5K Spending & Discounts
- 243.9K Work, Benefits & Business
- 598.7K Mortgages, Homes & Bills
- 176.9K Life & Family
- 257.2K Travel & Transport
- 1.5M Hobbies & Leisure
- 16.1K Discuss & Feedback
- 37.6K Read-Only Boards