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Easy fish pie recipe?

Any ideas?

I have plain white fish and chicken stock (?) in the freezer, and carrots, brocolli, onions and spuds.

Also have a good store cupboard.

I can't do a milk based sauce, as I'm not good with lactose. Can cope with very small amounts, but a white sauce turns me :( Dunno if this is a lactose intolerance or a psychological - had bad mild experience thing as a child that I don't remember - thing. But that's a whole different thread!
:j got married 3rd May 2013 :beer:
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