Advice On Daughter Please!

Chris25

...............Yeah, you can get lovely mini ice packs, especially for lunchboxes. I think most of the supermarkets sell them.
You might want to consider dried apricots if she's coming up to puberty as they're good for the iron content.

sarah1

Try mixing a beef oxo cube in with your sausage meat when making your HM sausage rolls. Mmm
Can't beat home made. You know exactly what goes in them.

foreverskint

make up squash or freeze mini cartons of juice the night before. they defrost by lunchtime,keeping the food cold and provide fa lovely icy cold drink in the summer.

how about homemade scotch egg or pitta bread fingers with a tuna mayonnaise dip