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Which Pilates DVD?
Rummer
Posts: 6,550 Forumite
I would really like recommendations for a good Pilates DVD, any suggestions?
Taking responsibility one penny at a time!
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Comments
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If you have an iTunes account you can download free podcast videos - very MSE
I find the eFit30 podcasts very good 0 -
I've just bought Pilate's weight loss work out for dummies, my physio recommended it and I quite like it. I've also got the 10 minute workout one and that's good too. I got both for under £5 on eBay .Grocery Challenge Feb 14 £500 / Spent £572.10!
March 14 £500 / spent £488.45 :j0 -
I like the one done by Darcey Bussell."'Cause it's a bittersweet symphony, this life
Try to make ends meet
You're a slave to money then you die"0 -
Have you ever done a class? It's worth doing something with a teacher rather than just DVD alone as you can easily think you're doing it right, but a teacher can spot incorrect positions and advise how to correct. That's an important factor with pilates - if you aren't in the right position you could hurt or just not get the benefit of the exercise. I'd recommend doing a few classes then you can get a DVD knowing how the moves should feel0
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