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Sourdough Rye Bread Recipe?
NigeWick
Posts: 2,735 Forumite
I gave up wheat, rye, barley and oats nearly two years ago because of the gluten and other toxins in those grains. I have just read that old civilisations used to soak or ferment them.
Apparently making sour dough for bread making gets rid of these problems too. Does anybody have a simple recipe for sourdough rye bread?
Apparently making sour dough for bread making gets rid of these problems too. Does anybody have a simple recipe for sourdough rye bread?
The mind of the bigot is like the pupil of the eye; the more light you pour upon it, the more it will contract.
Oliver Wendell Holmes
Oliver Wendell Holmes
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Comments
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The old style board is a better place to ask, all the bread making experts hang out there
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Yup lots of people who think they have an intolerance to wheat find
it's the quantity of yeast causing the problems and the slow ferment that sourdough uses can make a real difference to the way gluten changes in the cooking process.
Off to the old style board for you !0 -
Liverpool is one of the wonders of Britain,
What it may grow to in time, I know not what.
Daniel Defoe: 1725.
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Thank you!Armchair23 wrote: »Off to the old style board for you !The mind of the bigot is like the pupil of the eye; the more light you pour upon it, the more it will contract.
Oliver Wendell Holmes0 -
Ooooo very tempted to try this myself now!
I miss Marmite on a bready product...
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0 -
Do you mean toast?heartbreak_star wrote: »I miss Marmite on a bready product...
The mind of the bigot is like the pupil of the eye; the more light you pour upon it, the more it will contract.
Oliver Wendell Holmes0 -
Toast or crumpet or muffin...(dear me, I sound like Talkie Toaster!!)
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0
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