The ELITE thread.The home of hugs, fun, glitches and laughter

savingbabs

Anon wrote: »

Indeed it is, always nice of them to make it easier for us .

Of course, if they went one stage further and printed 1p SELs it would be even easier ... but then we would possibly be up against "normal" shoppers .

Anon

Remember the Jacobs - they actually had a 1p SEL :rotfl:

Tinyshoes

LANGO1966 wrote: »

Hi,
It was Magnum chocs I posted brown box 180g BC5010775185302. :beer:

Thanks LANGO I found some of those yesterday after your OP for me and Dodo, Truffle Hunter got the ones on the shelf earlier in the day and I got the one's off the top, had to ask a tall gentleman to help though. :rotfl:

Westvleteren

Mildred1970 wrote: »

7 miles done on the stationary bike....only another 13 to go :eek::(

How long does that take you?

Have you tried HIIT? If not i'd recommend it For example 25 mins - 3 mins warm up at a steady pace, then crank up the speed, as fast as you can go for 1 minute, then slow and gentle for a minute. Continue doing that until 3 mins to go then a gentle warm down. This method is effective

It's not often i'm on the exercise bike these days :eek: but if I do that then I also crank up the resistance as well as speed :eek:

Snap-ant

:shhh:

Crocs new arrivals - Sexi Wild Flip £13.33 :eek::eek::eek:

Quidco 8% & there is a 20% off code if you google

http://www.crocs.co.uk/womens-sexi-wild-flip/15539-072-500,en_GB,pd.html?cgid=new-arrivals&sid=w

bubbs

buyitall wrote: »

A midweek birthday with a 0 at the end seems to have turned into a double weeked of celebrations either side. Will need a detox from tomorrow, it has been worse than Christmas as far as eating and drinking go :beer::beer:

ohhhhh some celebration then:D:D
Just been and picked other stuff up from t/lodge and put away:D
Went to the hospital to suss out where i have to go tomorrow as its like a maze:o

bubbs

dipdap wrote: »

Morning bubbs
You all settled in now?

Am now i have been for last of stuff and washing all done going to nip launderette to dry it all as cheaper than using my drier:money::money:

Morgy9

Hi folks been away for 3 days and too many pages to catch up (have done one day). Anyhow I'm hoping this has not already been posting really cool and your kids will love it - look out for the surprise guest at the end lol.

http://www.youtube.com/watch?v=iyqfHvoUtkU

Snap-ant

Mildred1970

Westvleteren wrote: »

How long does that take you?

Have you tried HIIT? If not i'd recommend it For example 25 mins - 3 mins warm up at a steady pace, then crank up the speed, as fast as you can go for 1 minute, then slow and gentle for a minute. Continue doing that until 3 mins to go then a gentle warm down. This method is effective

It's not often i'm on the exercise bike these days :eek: but if I do that then I also crank up the resistance as well as speed :eek:

Thanks westie, I will give that a go. It will break the monotony

My old bike was good as it had programs with hills etc, but this is just a basic bike. Does the job though.

I did it in 53 minutes today, used to take me an hour but I've been upping the resistancy to get it done quicker. I want to get it down to 45 mins

Snap-ant