Help with awkward colleague meals please

lucylema

I am working with a lovely lady who has been told to reduce her salt intake and stop eating microwave meals!

She doesn't like cheese, tomatoes, salad, spices and generally most things and is driving us mad!

I have suggested curry but the only curry is lamb passander!Please could anyone, someone please help me suggest things..

henmuffin

Here is a link about reducing salt and recipes from NHS.

http://www.nhs.uk/Livewell/Goodfood/Pages/cut-down-salt.aspx

Hope it is helpful to you.

eamon

The problem with many ready meals (oven & microwave) is that they have a lot of added salt. Ask your lady friend what foods she does like to eat and go from there. Your friends difficulty will be taste as she will be used to a high salt diet. However it is possible to reduce salt intake. Can she cook?

Chris25

there are condiments like this with lower sodium levels http://www.losalt.com/uk/ some recipes on there too.