Oat Bran, Coconut, Oats and Ground Almonds

abby1234519

I have a 5kg of oat bran and lots and lots of flaked coconut, 10k oats and a lot of flaked/ground almonds. I've been making my own bounty bars very successfully but I need to start making healthy snacks for the family.

I don't know what to do with the Oat Bran!

ciderwithrosie_2

If you make bread you can add it into your mix. I used to use it along with a few other ingredients to make a sort of wholemeal low-carb loaf

Chris25

you can sprinkle oatbran into soups, casseroles & stews, porridge, muesli or mix it into crumble toppings

Seakay

you can use it to make a porridge - substitute oat bran for oatmeal in your favourite recipe

or the Dukan galette http://www.dukandietmeals.co.uk/recipes/oat-bran/oat-bran-galette

Morningflake has recipes which you can specify oatbran as the main ingredient http://www.mornflake.com/recipes.aspx?altTemplate=RecipeSearch&mainIngredient=85

Artytarty

Mmmm! Bounty bars. I'd love to know you recipe please.
I mix oat bean in with oatflakes when I make flapjacks.

Sweet_Pea_2

I love porridge made with oat bran. I use 40g of oat bran with 200 ml of milk (I like to use almond milk) a teaspoon of sweetener and whatever fruit I have lying about, this morning it was a plum. Microwave for a couple of mins, stirring half way through and leave it for a minute or so for the grains to fluff up, a bit like cous cous.