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To monitor how much fat I eat each day, which should I focus on ?

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JimmyTheWig Posts: 12,199 Forumite

1 October 2013 at 11:25AM

CallaVandy wrote: »

Look for the number of calories from fat. You’ll find it on the nutrition facts label

Not in the UK you won't.

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badly_dubbed Posts: 53 Forumite

1 October 2013 at 11:26AM

JimmyTheWig wrote: »

Not in the UK you won't.

Easy to work out, number of grams x 9

not worth bothering about IMO. calories dont mean much.

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