Confused

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I've had a company pension for years and my current company are upping their contributions if I up mine.... So I am :T

However they are asking if I want Salary Sacrifice, and if I want to re-invest my NI contributions. This is a new one on me and despite google-ing the implications of both I am non the wiser as to whether this is a good idea or not :o

Could someone tell me in very simple, laymans terms what issues (if any) there could be?

Thanks
RP

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