Expert League In Thrifty Everyday (Situations)

David.

For those needing to marry an asda security guard so they can keep on wombling cheap wedding dresses at Debs

http://www.hotukdeals.com/deals/wedding-dresses-from-38-25-delivered-70-discount-with-extra-15-off-including-ben-1593706

aau1

newbie1980 wrote: »

i cant see how they can as they went to the press before saying it was okay to do so

They can refuse entry to anyone they want for any reason they want

David.

Pampers size 5+ is that what you needed aau 66 for £5.50

http://www.hotukdeals.com/deals/pampers-baby-dry-5-box-66-for-5-50-asda-1593685

JulieElizabeth

Ain't gonna stop me wombling

savvy_sal

10 items on your bill qualify for comparison Tesco
+£1.83

0.59 x ASDA Bananas by Weight £0.40 £0.40
0.45 x ASDA Carrots by Weight £0.36 £0.36
0.42 x ASDA Onions by Weight £0.34 £0.33
1 x ASDA Smartprice Chicken Flavour Instant Noodles (6... £0.15 £0.15
1 x ASDA Smartprice Instant Noodles Curry (65g) £0.15 £0.15
1 x ASDA Table Salt (750g) £0.29 £0.29
1 x ASDA Smartprice Sage & Onion Stuffing Mix (85g) £0.15 £0.15
1 x Muller Light Greek Style Honeyed Peach Yogurt (4x1... £2.00 £1.09
1 x Muller Light Greek Style Morello Cherry Yogurt (4x... £2.00 £1.09
1 x ASDA Smartprice Baked Beans & Sausages in Tomato S... £0.35 £0.35

Comparison total £6.19 £4.36

APG £2.27
Shop done at 13.25

Used womble for £3.24

fairclaire

newbie1980 wrote: »

hello folks a bit cheeky i know but my wife and daughter are doing race for life tommorow as she asked because my dad has had and got again cancer she wants to do her bit for the cause
any sponsor even 50p will be great help

http://www.raceforlifesponsorme.org/sarahcopeland2?utm_source=DM&utm_medium=email&utm_campaign=2013_InSer_GdL_Em

Good luck to them both. It's a very worthwhile charity and it means alot to do it when you know someone who is suffering. Im sorry to hear about your Dad I hope they raise loads of money :T:T

Emily_Rachel

MrsBartolozzi wrote: »

Re the 5:2 diet. I was thinking about starting this next week as you all are doing so well and had a look at some of the suggestions for meals that were posted here.

While in Asda today I had a look at the lower fat Super noodles as I'm sure someone mentioned they were having for a meal @ under 200 cals on the diet. I'd like to ask them is half a pack at all filling? The packs are smaller than the normal noodles and I'd eat a whole pack of them:o, but I think I'd like the idea of warming noodles being maybe more filling than cold salads.

Hi, On the 5:2 diet they recommend eating a lot of vegetables, a little fruit and meat, and cutting out fat and carbohydrate as much as possible. We only have a salad when we feel like it on 5:2 days. We usually have a plateful of stirfried fresh veg, with a little meat, fish or prawns, but no noodles, rice or potato to go with it. I much prefer something like a chicken spring roll (130 cals sains) or a poppadom (80 cals) if we want a little on the side. Calories well spent! I often do loads of broccoli as an extra side dish. Dessert is a low fat yoghurt, and we usually go to bed earlier than usual, as we get really hungry an hour or two after dinner. Funny how I can go the whole day without eating, and just be moderately hungry, but it is after dinner I am ravenous! I think everyone needs to find their own eating pattern for this diet. I go for a long fast, but some have 5 small snacks of 100 cals through the day, some just skip lunch - you need to find what works for you. The best thing is that it is working for most people, and that you only really have to diet a day at a time!

newbie1980

Citation_X wrote: »

I'm not sure what the legalities of it are, I can't imagine it breaks any law, but any store is private property and they have the right to refuse entry to anyone they like for whatever reason.

Who are 'they' that went to the press and before saying it was OK ?

it was some bloke who was doing it for charity when they said it fair game for those who do it

MrsBartolozzi

mimi1234 wrote: »

Request to the gym bunnies: are there any special stretches/techniques I should follow before running? I'm getting really awful pains in my shins and calves. I guess I should stretch before exercising but not sure if there is something specific I am supposed to be doing. Thanks in advance to anyone who might be able to help.

What are you wearing on your feet? Sounds like you are not wearing the right kind of shoes for you. Have you ever had a gait analysis done? You run on a treadmill in barefeet while they film it to see how you land and then suggest shoes which give the right amount of support in the right places.
This might help you get what I mean:
http://www.asics.co.uk/running/knowledge/how-we-run-the-gait-cycle/

If you are intending to do a bit of running it's well worth paying for the right shoes. An expensive sports shop in town offers gait analysis, but you can "go away and think about it":shhh: and look online for the same ones cheaper.

Mrs_stinkface

elainemn wrote: »

2 different. Need full fat & either diet or zero. We still do not know if still working as MSM changed just after 1.00. Waiting to see if anyone shopped after 1.30 t see if it still works.
Fingers crossed.

aau1 wrote: »

Won't work. Must be different

Thank you both.