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Food choices help!

Hi All, its my first time posting in this part of the MSE forum, so forgive me if I am completely off topic. Ive just signed up to WW online. And am going to do a food shop in the next few days to set me up for a few weeks dieting.

I live alone and cook alone - does anyone have a shopping list that can make a variety of exciting low points foods (I get 26 propoints a day)- like so I dont waste anything. Money isnt a massive issue, I just hate food waste!!

So basically does anyone have a meal plan with variety of foods for dinner and lunch and even breakfast that doesnt have a load of stuff left over at the end of the week/fortnight?

Thanks in advance!!
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