New motto!

heartbreak_star

I have been doing a lot of reading about fitness, as well as actually doing it. I found a motto online that I hope I can stick by...

"Appearance is a consequence of fitness."

So instead of getting in shape, losing weight, etc, my goals are to be stronger, faster, and better than I have ever been, and hey, maybe I'll look better when I run the Spartan Race. Even if not, I'll cross that finish line!

Just thought this might motivate others as it has me.

HBs x

stir_crazy

I heard one not long ago " A goal without action is just a wish".

I thought it was pretty good and applicable to a lot of things in my life!

lady_noluck

Don't forget the classics:

'Sweat More- Jiggle Less'

'Sweat is Fat Crying'

'Take care of your body- it's the only place you have to live'

and

'Don't let your fears stand in the way of your dreams'

heartbreak_star

And the good old "Pain is a weakness leaving the body"

HBS x

cleggy.

For the after training muscle ache...

"Don't blame the pain on the exercise, blame the previous lack of it."

m33r4

For me it was: Go heavy or go home

Those were my body building days