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Free walking pole - just p&p
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thanks op would be great if someone could post tommorow if you have to buy the paper or not!0
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also good for hitting some of the silly posters on here.0
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anyone got the paper and know the postage please? also do you need to buy the paper?0
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P+P is £3.50 and there is a coupon on page 35 of the main bit of the paper (another £2.00) but you can claim online at www.moomamarket.co.uk/TELOUT and pay postage by debit or credit card, so no need to buy the paper as far as I can see.
Just had a look - you need to click on What's Fresh. There are actually other free offers there apart from the walking pole, and yet more if you click Hidden Offers in the red box on the left on the home pageA chicken crossing the road is poultry in motion0 -
P+P is £3.50 and there is a coupon on page 35 of the main bit of the paper (another £2.00) but you can claim online at www.moomamarket.co.uk/TELOUT and pay postage by debit or credit card, so no need to buy the paper as far as I can see.
Just had a look - you need to click on What's Fresh. There are actually other free offers there apart from the walking pole, and yet more if you click Hidden Offers in the red box on the left on the home page
thanks violetta you're a star!!! just joined a walking group and the peopole with these sticks were laughing when we had to cross a huge muddy place and there was nowhere else to wlak, they jiust stuck their poles in and hopp-hopped across. We just got MUDDY!!0 -
So what's the code ?0
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Tyler_Durden_UK wrote: »So what's the code ?
You might have to buy the paper to get the code, unless some kind person can enlighten us?0 -
I've just paid/ordered,but then checked my 'order status' and it says 'out of stock', hmmm... not a good start.0
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If it's the same sort of pole, i've had an email from our local Council to say they're giving free lessons on how to use it.
Try Nordic Pole Walking for free!
Knowsley residents are invited to sign-up for a walking workout – with a twist.
Nordic Pole Walking started out in the early 20th century as a way of keeping cross-country skiers fit during the Finnish summers.
Fast-forward 100 years and walking with specifically-designed poles – similar to those used in skiing – is a growing fitness trend, which Community Health Development Team is bringing to Knowsley free of charge.
“This is a specific training technique designed to target 90 per cent of the body muscles without causing muscle fatigue,” says Pauline Whitby, Lifestyle Facilitator for the team, which is part of 5 Boroughs Partnership NHS Foundation Trust.
“It burns up to 20 per cent more calories than normal walking if the correct technique is used and perfectly combines the mental health benefits of effective exercise with those of being outdoors.”Liverpool is one of the wonders of Britain,
What it may grow to in time, I know not what.
Daniel Defoe: 1725.
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