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Running shoes

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Comments

  • It's my left ankle that seems to be problematic at the moment. It is the same I broke when I was very young, so I know I defiantly need ankle support.
  • Up & Running are good, they do gait analysis. I waited a few weeks after I started running in case I got bored and gave up and the difference when I ran in proper running shoes was unbelievable!

    If you're worried about previous injuries, maybe you should ask advice from someone who works at the gym or a GP?
  • I had an informative reading here on this thread.
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