Slimming world ideas to dunk in soup

MrsE_2

My daughter is doing slimming world (as I am) she is taking soups to work everyday but wants ideas for things to dunk! Not bread or ryvita.

smithyjules

Not sure how these would work cold but they are yummy when straight out of the oven....Potato skins. I bake potatoes then cut in half, scoop out some of the middle (kept to one side for potato cakes etc), then cut in half again. pop on a baking sheet with some fry-light and bake until they have crisped up and browned a little. They are great to dip in soup as they soak up a little and are nice and filling too, as well as being syn free!

Fire_Fox

These are really tasty, wholegrain and low glycaemic index, on Amazon's Subscribe & Save scheme
http://www.amazon.co.uk/gp/product/B006DIE7G6/ref=rcxsubs_mys2_product_title

She should also ensure she has a protein source in/ with her soup to keep her feeling fuller for longer.

minimad1970

http://www.minimins.com/slimming-world-recipes/241753-cheese-scones-free-green.html

I made these when I was doing SW and they were pretty good.

Waffle_On

scan bran?

I don't dunk anything in my soup nowadays... i just eat more soup.

kittycatface

oatcakes or rice cakes? you can get different flavours like cheese or chilli which make it a bit less like eating chip board!

pricetag

I just enjoy the plain soup.