Cambridge Diet

Cute_'n'_Quirky

lynzpower wrote: »

C&Q - you know the coke zero thing, do you know if we can have the other "zeros" sprite/ lilt/ fanta?

I do quite fancy a fanta, but im not overly bothered if I cant

You would need to check on the can - if it contains citric acid in the list of ingredients you cannot have it!!

Coke Zero is citric acid free, as is Tesco's own brand diet coke - but the rest you need to check!!

lynzpower

Ah I knew there was something that I needed to be looking out for its citric acid!

If Im that bothered, I'll have a look, dont really fancy one now.

Yesterday, I definately ate too much. Maybe Ill thin the 3rd shake right down tonight. I felt overly full - not bloated again, but definately too- full :S I dont get it.

Advice please: which shakes are the best watered down beyond 10fl oz . Chocolate isnt great, wondering if anyone has watered one down tihs much ( watch someone tell me I cant do this now!)

Cute_'n'_Quirky

Yes you can do this - I wouldn't and haven't tried it - I think that most of them would taste too watery!

Some folks make a shake up with slightly less water and pour it into a lolly mould - it makes a nice lolly apparently! Or make it up with mousse-mix and then do it! I haven't tried either of these - too darned cold for me to eat these at the moment - but they say they taste fab!

mae

I've just read this thread and I find it really interesting. Especially the counselling side and the relationship people have with food. I am a newly qualified counsellor, not food general counsellor but it still fascinates me. I may look into this as a side line. Are there any cambridge counsellors on this board who could give me their opinions on the company?

Louisepp

I've pm'd you Mae

lynzpower

Hows everyone doing today

Im feeling bloody marvellous again! Day off work today, had to go and get my jabs for holidays. Just drank water this monring, then had a choc tetra as I was left in the waiting room for nigh on 2 hours!! However, cos its a new DR I joined, I had to be weighed ( I did want to wait till next WI, but no way around it) and guess what! 10stone 5. ONly a stone ( or less , depending!)to go now :beer: !!

---

thats Coke Zero- not BEER LOL

Just come home for a peppermint tea, and thne im off to take dog out, then
will mill about for a bit till later. Chicken salad for tea tonight and half a bar and half a hot choc again, this rainy weather calls for it!

Does anyone else feel like they never want to give CD up? I feel so amazing, I worry that going onto "real food" will make me tired, moany and lazy- im so full of energy at the mo I never ever want to stop feeling like this!!!

Love to all
Lynz
x

Cute_'n'_Quirky

Well Weigh-in 4!!

Am stuck in a 4lb groove - another 4lbs off!!

So, I lost 3lb in the three days on low carb then 29 lbs on SS CD = 32lbs off since 21st July!!

Started my AAMW today - had tuna, salad and pickled cabbage - which I don't really care for but thought I would give it a go!! Wonderful!

I know what you mean Lyn - it's the carbs that make us tired!

Cute_'n'_Quirky

mae wrote: »

I've just read this thread and I find it really interesting. Especially the counselling side and the relationship people have with food. I am a newly qualified counsellor, not food general counsellor but it still fascinates me. I may look into this as a side line. Are there any cambridge counsellors on this board who could give me their opinions on the company?

Unfortunately Cambridge doesn't work like that.

I am a fully-certificated counsellor in the real world myself.

To be a Cambridge Counsellor you must have gone through the Cambridge Diet Plan yourself and have successfully lost weight. Then you are proposed/sponsored by your own CD Councillor to be a CDC yourself.

Maybe you could pay a visit to the Cambridge Site Forum? www.cambridgedieters.com

mae

Cute_n_Quirky wrote: »

Unfortunately Cambridge doesn't work like that.

I am a fully-certificated counsellor in the real world myself.

To be a Cambridge Counsellor you must have gone through the Cambridge Diet Plan yourself and have successfully lost weight. Then you are proposed/sponsored by your own CD Councillor to be a CDC yourself.

Maybe you could pay a visit to the Cambridge Site Forum? www.cambridgedieters.com

Thanks for that I didn't realise you would have to have done the diet and lost before you can work for them I thought it was a case of doing their training and I thought my own counselling diploma would be an added assett. I suppose its understandable to a degree but then again I haven't experienced all the traumas my clients have and still I have been able to help many of them make changes and move on with their lives. I hope that didn't come across as being narky as I totally understand they must have their reasons for this and thanks again for letting me know.
Still a very interesting topic though.

lynzpower

Cute_n_Quirky wrote: »

Well Weigh-in 4!!

Am stuck in a 4lb groove - another 4lbs off!!

So, I lost 3lb in the three days on low carb then 29 lbs on SS CD = 32lbs off since 21st July!!

Started my AAMW today - had tuna, salad and pickled cabbage - which I don't really care for but thought I would give it a go!! Wonderful!

I know what you mean Lyn - it's the carbs that make us tired!

I just replied to you over there!

your loss is amazing. You must be SOOOOOOOO chuffed. :T :T :T :T

Wore a skirt today adn it was falling down. :dance:

God knows how im going to fit in extra on 790, I just dont think i can fit it in!