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'How to cope' book for newly single man - suggestions please

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A friend of ours has recently split up with his partner of 16 years. Before living with her he was still at home with his mum who did everything for him. His partner also did everything for him, so now he's on his own he has no idea at all of how to budget - either money or his time - and despite a good salary, is borrowing at the end of every month.

I thought I'd give him a book which he might take notice of. Or has anyone any other ideas? He's not interested enough to wade through everything on here, he just assumes everyone is paid more than him and that's how they manage!!!!!

Thanks
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