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help with making weight loss chart
scotty1971
Posts: 1,732 Forumite
my partner is going on a diet and she would like some kind of chart on the laptop that will automatically take off any weight she looses,is there any kinda chart that i can put on the laptop?
scott
scott
0
Comments
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http://www.myfitnesspal.com/
This is a great site, also it has an iphone app which is amazing.
Keeps track of weightloss, calories, and exercise0 -
Gets my vote, too. Just by keeping an eye on my calorie input/output I lost 2 stones over a year and it's staying off. You can join in all the "community" stuff or not; it's up to you. I chose not to.0
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