Meal Plans WB 23rd January 2012

lostinrates

Thanks to both meal planning thread starters

I only am thinking today to thurs ATM. I can top up then. Still emptying the freezer the size of a house but also, need to up protein intake a little. Not wanting more meat I am looking to fish this week.

Lunches will be salad or marigold this week. Breakfast porridge made with skimmed milk, not water.

Suppers.

Mon: salmon fish cake from frozen supply with green beans
tues: sea bass, Bierce blanc, frozen courgettes into a ratatouille
Wednesday: cod baked with tomato, onion and olives
Thursday: either, another salmon fiscake and veg or a white fish and bacon salad sandwich.

rachbc

After reaidng tthrift lady's blog we are having a week of porridge experimentation for breakfast - banana and coconut was hit, choc chip and hazlenut tomorrow, pear and ginger weds, maple and peacon thrus and rasp and white choc fri

Lunch will be lo and sarneis

Mon - Pork stir fry
tues- Spag bol
Weds - Chicken something!
Thurs - Sausage tray bake
Fri - Pasta Puttanesca
Sat - Chiptole steak salad

lisa26_2

Oooh Rach you have just reminded me that I used to do porridge with pear and some ginger and/or cinnamon and it was deelish! might have to try doing it again as my fruit intake isn't great at present!

rachbc

lisa26 wrote: »

Oooh Rach you have just reminded me that I used to do porridge with pear and some ginger and/or cinnamon and it was deelish! might have to try doing it again as my fruit intake isn't great at present!

Take alooky here for load sof ideas

http://thequincetree65.blogspot.com/

lisa26_2

What a fab blog thanks! I love the idea of mincemeat in porridge, might help reduce my year long cravings for mince pies that I make myself wait until december for.....They'd lose the charm if I had them all the time lol!

sunflower76

Fri - Plaice, new potatoes, Garlic fired courgettes and carrots
Sat - HM Chips, Mushroom Stroganoff Pie with green beans and carrots.
Sun - Salad, roasted vegetable pizza and a few new potatoes.
Mon - HMushroom bhaji, flatbreads and rice
Tue - Lentil and chickpea burgers in buns with salad
Wed - Pasta and Veg sauce with Garlic bread

Lunches for me:
Fri - HM Parsnip soup and toast
Sat - salmon and salad sandwiches
Sun - Poached eggs on toast
Mon - LO Pizza with Salad
Tue - Poached eggs on toast
Wed -HM Parsnip soup with toast

hotcookie101

Change of plan-tonight we are having spaghetti carbonara, instead of smoked cod florentine, as I can't be bothered to make it, and carbonara is my quick and easy go to pasta dish (will do it with peas and mushrooms to make it better for us...

Kitchenbunny

Kitchenbunny wrote: »

Here goes with another week:

Monday - Enchiladas
Tuesday - Hot Roast Beef Baguettes (using leftover roast beef from tomorrow night's tea heated up in gravy in a part-baked baguette...)
Wednesday - Chicken Rogan Josh with Rice
Thursday - Sweet & Sour Turkey with Noodles
Friday - Chilli con Carne with Sautee Potatoes
Saturday - Mexican Pasta with Meatballs
Sunday - Jambalaya (which I meant to have last week)

In a change to last week's mealplan it's a chicken and bacon pie tonight with mash and veggies. Still planning on having a roast beef dinner tomorrow though! I don't really need much in the way of additional shopping next week, so I'm grinning a bit about that. I'm trying to use my initiative to stre-e-e-etch everything as far as it'll possibly go. The pie tonight has 2 chicken thighs roasted in the oven and stripped of meat with 4 rashers of bacon and a white sauce. Mmm...

Have a good week everyone, and it's so great to see so many meal plans!

KB xx

Making a change to use up some more freezer items and we'll have Roast Gammon, Roast Chips, Peas, Sweetcorn and a Fried Egg on Sunday instead of the Jambalaya. I truly can't wait!

KB xx

cookie9

Forgot it is Burns night tomorrow so will have to get some haggis! Thanks for the porridge ideas. Had bananas to use up so made banana and sultana bread and roasted some vegetables to have with cous cous for lunch tomorrow.

hotcookie101

I said in next weeks thread we had been good and stuck to the plan, then I realised we really hadn't!!

What we ate :
Mon 23 [STRIKE]smoked cod florentine gratin[/STRIKE] spaghetti carbonara with peas and mushrooms
Tue 24 [STRIKE]macaroni peas[/STRIKE] pasta with brocolli, peas, broad beans, soya beans and pesto
Wed 25 [STRIKE]beetroot orzotto[/STRIKE] chicken and leeks in tarragon sauce, rice, carrots and sprouts
Thu 26 salmon oriental rolls, stir fried noodles and veg-we had this :j:rotfl:
Fri 27 [STRIKE]moroccan lamb stew, rice[/STRIKE] Beef in red wine gravy pie topped with celeriac mash, baked spuds, PSB
Sat 28 pizza (bianco & salami) We might still have this, but we may go out...
Sun 29 roast pork loin

oops