apple compote?

hotcookie101

I just baked lots of bits of bramleys with some sultanas and cinnamon until it went all soft, to use for my breakfasts with yoghurt. Would this count as apple puree do you think? Am trying to figure out how much would equal one of my fruit portions-and this guide says apple puree is 2tbsps

would you call what I made apple puree? I would tbh, but 2tbsps seems like quite a small amount...

Thanks

Seakay

this is definitely apple puree, especially if you have blitzed it and then possibly sieved it to remove lumps of skin and core.
This list says two heaped tablespoonfuls = one of your 5 a day.
http://health.asda.com/nutrition/food/5-a-day-portions.aspx
A flat tablespoon holds 15ml so I would say that a heaped tablespoonful is twice that, so you are looking at 60ml of apple puree is a portion, which is quite a reasonable amount.

hotcookie101

excellent. Loads of breakfasts sorted for me