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what do i do with linseed?
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carinska
Posts: 87 Forumite
I am trying to improve my diet, and remember reading somewhere that an easy way to up your intake of linseed/flaxseed was to sprinkle it on your porridge. I have porridge every day so that seemed an easy way to try it, but having bought a pack of seeds I'm not sure if they go on as they are or if I have to grind them?
I have also started putting a seed mix from the health food shop into my Bm bread, it is lovely!
Any linseed advice or other ideas would be very gratefully received!! Thanks!
I have also started putting a seed mix from the health food shop into my Bm bread, it is lovely!
Any linseed advice or other ideas would be very gratefully received!! Thanks!
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