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The 17 Day Diet - Tips please!
Rummer
Posts: 6,550 Forumite
I am currently following the 17 day diet and I wondered if anyone else on here had followed it? If anyone has any hints, tips or recipes I would love to hear about them 
Taking responsibility one penny at a time!
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Comments
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what is it?If you always do what you have always done, you will always get what you always got!0
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I've got the book but haven't been motivated enough to try it yet! How are you finding it? I guess a little boring if you are asking for ideas! How long have you been on it though, how pleased are you with your loss and how easy is it to incorporate into normal life?0
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http://www.amazon.co.uk/17-Day-Diet-Mike-Moreno/dp/0857207024/ref=sr_1_1?ie=UTF8&qid=1319547491&sr=8-1
I'd never heard of it before, but it appears to have much in common with Dr Dukan's ideas i.e. seeing the weight come off quickly is a great motivator, and also, the 4 stages.[FONT=Times New Roman, serif]Æ[/FONT]r ic wisdom funde, [FONT=Times New Roman, serif]æ[/FONT]r wear[FONT=Times New Roman, serif]ð[/FONT] ic eald.
Before I found wisdom, I became old.0 -
I find it a lot better than the Dukan diet.
Not been on it long enough to be bored I think there is a great selection of food I just thought it would be worth getting some recipes.Taking responsibility one penny at a time!0
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