THE FUTURE IS ONE BIG CHALLENGE AFTER ANOTHER for 3Dogs and friends ..... PART 4

boultdj

3Dogs wrote: »

Arh ha, you don't know how long that pot is going to be on your leg yet:eek::eek:

I hope it's not going to be much longer:eek:, I'm going stir crazy! I know! no change there then Aparently if it had been a full tear,as opposed to the partial tear mine is, I would be in pot for 6 month's:eek::eek::eek:, as it is I won't be in pot for that long but apparently I will also need to do physio:eek::o:eek:

beanielou

1 lb off this week.
Having an egg tart to celebrate :rotfl:

beanielou

Oooh physio will be fab boult :rotfl:
Sorry.

3Dogs

patman99 wrote: »

My friend and his partner have both decided SW is a waste of money and they can lose weight without any help. I reckon they will struggle, but hey-ho, they can but try. I went home early today as had a dentists appointment. Got a follow-up in a couple of weeks.
Mrs P. has got an ear infection so yet more meds to take.

Loads of people reckon they can do it on their own, but they can't Too easy to cheat yourself Hope meds clear Mrs P's ear infection - horrible things ear infections, I've had more than my fair share of those :eek: :eek:

WELL DONE star slimmer Beanie :j :j

3Dogs

Make sure you get the physio Boult - I didn't have any at all when I did my hamstring - it took ages to heal and keeps causing me trouble even now, several years later :mad:

beanielou

As you say if you do this slimming lark on your own its all too easy to cheat yourself.
We all know what to do & sometimes just need someone to keep us on the straight and narrow.

boultdj

beanielou wrote: »

Oooh physio will be fab boult :rotfl:
Sorry.

Where's a nail biting smily when you need it:rotfl:

3Dogs wrote: »

Make sure you get the physio Boult - I didn't have any at all when I did my hamstring - it took ages to heal and keeps causing me trouble even now, several years later :mad:

Don't worry I will make sure I get it, helped by the fact 2 Aunt's, and 9 freind's work at the hospital and know I need nagging but I'm use to that,Mum, Gran and 9 aunt's asking the samething every family do trained me to be 'nag' tolarant And I need to be carefull, I'm actually the only 1 in my imident family who hase'nt had surgry on my knee:eek:

beanielou wrote: »

As you say if you do this slimming lark on your own its all too easy to cheat yourself.
We all know what to do & sometimes just need someone to keep us on the straight and narrow.

Yup, going back to fat club is on the book for me next year, espicaly 'cause OH is not very suportive:(

Aesop

:hello: all

Boult - definitely do the physio. I am having problems 20 years later, I had a knee op, and they never gave me physio. My leg automatically shortened the muscles as they were not being used. I had to go to the dr and eventually got some physio but as didn't do it properly etc, I still have problems with my leg, especially now, at night can feel it trying to shorten.

so have to sit and do stretching exercises.

so when they offer it, please take it and do the exercises properly.

getting nippy here in the evenings, when I pick up DS from nursery.. nippy enough for gloves and scarf

boultdj

:D:D

Don't worry will deinatly do phsyo, I have to do streaching exercise's to stop my sholder from turning into a frozen shoulder,but it took over 2 year's to get that sorted, changing Doctor's was a good move, got some stuff sorted before it got worse.

beanielou

Night all.
Sleep well.