Yogalates in Dundee

serendipity2706

This is a bit of a longshot...I'm looking for a Yogalates class (a blend between Yoga and Pilates) in the Dundee area. I don't want to join a gym. so really a night class or in a Church hall or something would be good. Not having much luck- does anyone know of a class, or any suggestions where I can find one?
Many thanks

amfiroda

Hi Serindipity
dont know about that particular class but I know the council does loads of \body balance classes.(see below)
Keep meaning to start myself, but , well, this web site keeps distracting me!



Body Balance is a dynamic Yoga-based stretch programme that leaves you feeling relaxed and renewed.

Body Balance combines the fundamental principles and practices of Yoga and Pilates, such as controlled breathing, concentration, flexibility and strength training to create a holistic workout that brings the body, mind and soul into a state of balance and harmony.

Body Balance invigorates and tones, releasing tight, tense muscles, leaving you in a state of energised calm. Body Balance promotes good health, is a natural remedy to stress and is great fun!

serendipity2706

Thanks Amfiroda, that sounds exactly the same thing under a different name. Will give them a phone tomorrow