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Fat or Sugar?
AMO
Posts: 1,464 Forumite
I am moving to more healthy options when I buy sandwiches and crisps etc.
However, all the items that reduce fat increase sugar levels instead.
Which is better?
Thanx
AMO
However, all the items that reduce fat increase sugar levels instead.
Which is better?
Thanx
AMO
0
Comments
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AMO wrote:
Which is better?
Thanx
AMO
Make your own sandwich and forget the crisps.0 -
Sugar Danger of
But don't think sugar substitutes are better for your health.
Dangers of Splenda
If you make your own sandwiches you can be sure of what's in them and also save money. Doesn't take long and I'm sure the good folk on MoneySaving Old Style will either have covered the topic of packed lunches many times or will offer you even more moneysaving healthy alternatives.My weight loss following Doktor Dahlqvist' Dietary Program
Start 23rd Jan 2008 14st 9lbs Current 10st 12lbs0
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